In The News | Concierge Pediatrics

Concierge Pediatrics welcomes Dr. Debra Semel Goldenring, MD

Hello. I am Dr. Debra Goldenring, and I am excited to join the team at Concierge Pediatrics as the lead doctor in our Short Hills location. Born and raised in northern New Jersey, medicine has been my life as long as I can remember. Growing up as the daughter of a well-known pediatrician, Dr. William Semel, I was fortunate to begin my pediatric career working side by side with him in our Livingston practice. While my formal training at Williams College and my medical degree from New Jersey Medical School taught me the technical side of pediatrics, learning from my father allowed me to see firsthand the importance of being compassionate, empathic, and a great communicator. These skills, along with my overall desire to build relationships, have led to an incredibly rewarding career in Essex County for nearly 30 years. I love what I do, and it has been my pleasure and honor to care for so many patients over the years—and now many of these patients’ own children as well. My success has been built on my belief that my job is not only to care for the child but also to support the parents as they navigate the numerous challenges their child may face from birth to well beyond their college years. I seek to help minimize the worries that come with parenthood and take great pride in helping a mom or dad with whatever support they need along the way.

On a personal note, I have a wonderful and supportive family. I have been married for 35 years to my husband, Steve, and we have two sons, Sam and Jake, and recently added my daughter-in-law (Jake’s wife), Rachel, to our family. In my free time, I enjoy being with friends and family, exercising, baking, walks with my fur baby, Palmer, and spending time on Long Beach Island.

I look forward to meeting you soon and encourage you to reach out with any questions that you may have about Concierge Pediatrics, which I strongly believe is the future of pediatric care.

A great way to learn more is to visit the FAQs section of our site!

Keeping Kids Healthy During the Holiday Travel Season

The holiday season is a time for family gatherings, festive celebrations, and often, long-distance travel. While these moments create cherished memories, they also bring unique health challenges, especially for children. Crowded airports, changing time zones, and exposure to new germs can put your little ones at risk of illness. At Concierge Pediatrics, we’re here to help you navigate the season with confidence. In this blog, we’ll share practical tips to keep your kids healthy and happy while traveling this holiday season.

1. Prepare for Travel with a Pre-Trip Checkup

Before embarking on your holiday journey, consider scheduling a wellness checkup for your child. A quick visit to Concierge Pediatrics can help ensure your little one is in good health and up to date on necessary vaccinations, such as the flu shot. If your child has a chronic condition, we can provide personalized recommendations for managing their health while on the go.

2. Pack a Health Essentials Kit

A well-stocked travel health kit is a must for holiday trips. Be sure to include:

  • Hand sanitizer and disinfectant wipes
  • Over-the-counter fever reducers (e.g., acetaminophen or ibuprofen)
  • Any prescription medications your child may need
  • Band-aids and basic first-aid supplies
  • A thermometer
  • Extra masks, especially when traveling in crowded spaces

Having these essentials on hand ensures you’re prepared for minor health concerns that may arise while away from home.

3. Keep Germs at Bay

Travel often means exposure to new environments, and with that comes the risk of encountering germs. Here’s how to minimize exposure:

  • Encourage Handwashing: Teach your child to wash their hands frequently, especially before meals and after touching surfaces in public places.
  • Sanitize Surfaces: Wipe down airplane tray tables, armrests, and hotel room surfaces with disinfectant wipes.
  • Wear Masks When Needed: Masks can provide extra protection in crowded places like airports or on public transportation.

By practicing good hygiene, you can significantly reduce the risk of illnesses like colds, flu, and stomach bugs.

4. Maintain Healthy Routines

Travel often disrupts regular routines, but maintaining consistency can help your child stay healthy:

  • Stick to Sleep Schedules: Try to align your child’s sleep schedule with your destination’s time zone a few days before traveling to prevent jet lag.
  • Stay Hydrated: Dehydration can weaken the immune system, so encourage your child to drink plenty of water, especially during flights.
  • Prioritize Nutrition: Pack healthy snacks like fruits, nuts, and granola bars to avoid the temptation of unhealthy travel food.

By keeping routines as stable as possible, your child will feel more comfortable and less stressed during the journey.

5. Keep Kids Entertained and Stress-Free

Travel can be stressful for children, especially during long trips. Pack entertainment options like books, puzzles, and games to keep them occupied. Stress can lower immunity, so creating a calm and enjoyable travel experience is just as important as taking physical health precautions.

6. Take us with you

While no one wants to think about illness while traveling, it’s important to be prepared. We recognize the importance of having high quality care and access to your pediatrician at all times. When you are on vacation, we will be there for you through our state-of-the art Nonagon telehealth device. Using this convenient device, paired with your smartphone, our pediatricians will be able to conduct multiple, clinically-accurate physical exams that will provide them with the information they need to accurately diagnose your child’s illness and swiftly provide the support you need.

Traveling during the holiday season doesn’t have to compromise your child’s health. With a little planning and preparation, you can keep your family safe, happy, and ready to make the most of your holiday adventures. If you have any health concerns before your trip, the team at Concierge Pediatrics is here to help. Schedule a pre-travel checkup today and set off on your holiday journey with peace of mind.

Here’s to a happy, healthy, and memorable holiday season!

From Fall Back to Spring Forward: How to Make Time Changes Easier for Your Family

The time change (whether it’s moving forward in spring or back in fall) can be challenging for parents and kids. Here are some tips to help ease the transition:

1. Gradual Adjustment

  • Start adjusting bedtime gradually: In the days leading up to the time change, shift bedtime and wake-up time by 10-15 minutes earlier (for “spring forward”) or later (for “fall back”) each day. This eases the impact on sleep.
  • Adjust naps: If your child still naps, shift their nap time in the same gradual manner.

2. Consistency in Routines

  • Maintain bedtime routines: Stick to familiar bedtime routines (bath, stories, quiet time) so kids know it’s time to wind down, even if the clock has shifted.
  • Keep mealtimes steady: Align meal times with the new schedule to help their internal clocks adjust faster.

3. Natural Light Exposure

  • Morning light for earlier wake-ups: After the time change, open blinds and let in natural light as soon as your child wakes. This helps reset their internal clock.
  • Limit evening light: As bedtime approaches, dim lights to encourage the production of melatonin, the sleep hormone.

4. Physical Activity

  • Encourage daytime activity: Physical activity during the day can help children feel tired and ready for bed at the appropriate time.
  • Avoid late-day overstimulation: Keep stimulating activities earlier in the day to prevent difficulty winding down in the evening.

5. Be Patient and Flexible

  • Understand sleep disruptions might occur: It can take a few days or even a week for kids to fully adjust, so be patient with extra fussiness or sleep resistance.
  • Be flexible: While you work towards the new schedule, be understanding if they take a little longer to adjust.

6. Extra Comfort

  • Comfort items: If your child is struggling to fall asleep or wakes up early, offer extra comfort like their favorite blanket or stuffed animal to help soothe them back to sleep.

7. Limit Screens Before Bedtime

  • Screen-free wind-down: Avoid screens (phones, tablets, TVs) at least an hour before bedtime, as the blue light can interfere with melatonin production.

These tips can make the time change easier for both parents and children!

Managing Fall Allergies in Kids: Causes, Symptoms, and Treatment

As the leaves begin to change and cooler temperatures set in, fall brings its own set of challenges for children with allergies. While many associate seasonal allergies with spring, autumn can be just as troublesome for little ones sensitive to allergens. At Concierge Pediatrics, we understand how frustrating fall allergies can be for children and their families. In this blog, we’ll explore the common causes of fall allergies, the symptoms to watch for, and how to manage and treat these allergies to help your child enjoy the season to the fullest.

1. What Causes Fall Allergies in Children?
Fall allergies are primarily triggered by three main allergens:

  • Ragweed Pollen: Ragweed is one of the most common fall allergens. This plant releases pollen from late August through November, with peak levels in mid-September. Even if your child doesn’t live near ragweed plants, wind can carry the pollen for miles, causing symptoms in children who are allergic.
  • Mold Spores: As leaves fall and decay, they create the perfect environment for mold growth. Mold spores can become airborne and trigger allergic reactions in children who are sensitive to them. Mold can also thrive indoors, especially in damp basements or bathrooms.
  • Dust Mites: As we start using our heating systems again, dust mites that have built up in air ducts or carpets over the summer can become airborne, triggering allergy symptoms in kids.

2. Common Symptoms of Fall Allergies in Kids
Recognizing the signs of fall allergies can help you differentiate them from a common cold or other illnesses. Keep an eye out for the following symptoms in your child:

  • Runny or Stuffy Nose
  • Itchy, Watery Eyes
  • Sneezing or Coughing
  • Scratchy Throat
  • Wheezing or Trouble Breathing
  • Fatigue or Irritability (caused by disrupted sleep due to nasal congestion)

If these symptoms persist for more than a week and coincide with exposure to allergens like ragweed or mold, it’s likely your child is dealing with fall allergies.

3. Managing and Treating Fall Allergies
While you can’t eliminate all allergens, there are several steps you can take to reduce your child’s exposure and ease their symptoms.

  • Limit Outdoor Exposure During Peak Pollen Times
    Ragweed pollen is most prevalent in the early morning and late afternoon. Encourage your child to play indoors during these times, especially on windy days when pollen levels are high.
  • Keep Windows Closed
    As tempting as it may be to let in the cool fall breeze, open windows can allow allergens like pollen and mold spores into your home. Keep windows and doors closed, especially during peak allergy hours.
  • Wash Up After Outdoor Activities
    After playing outside, make sure your child washes their hands and face to remove any pollen that may have settled on their skin. A quick shower and a change of clothes can also help prevent allergens from spreading around your home.
  • Use HEPA Air Filters
    Consider using HEPA air filters in your home, particularly in your child’s bedroom, to reduce airborne allergens like dust mites and mold spores. Regularly changing your HVAC system’s filters can also minimize allergen buildup.
  • Medications for Allergy Relief
    Over-the-counter antihistamines, nasal sprays, and eye drops can be effective in reducing allergy symptoms. However, it’s always best to consult with your pediatrician before giving any new medication to your child. At Concierge Pediatrics, we can recommend the safest and most effective treatments based on your child’s age and symptoms.
  • Allergy Testing
    If your child’s allergies seem severe or persistent, allergy testing may be necessary to identify specific triggers. This will allow for more targeted treatment, including prescription medications or immunotherapy (allergy shots) if needed.

Fall allergies can be uncomfortable for children, but with the right prevention and treatment strategies, they don’t have to dampen your child’s enjoyment of the season. If you suspect your child may be suffering from seasonal allergies, please let us know.

Contact us today to schedule an appointment or to learn more about allergy management options tailored to your child’s needs. By taking proactive steps, you can help your child breathe easier and enjoy all the wonderful activities fall has to offer—minus the sneezing and sniffles!

Stay Healthy!

#FallAllergies #ChildDevelopment #ConciergePediatrics

The Benefits of Outdoor Play for Child Development

In today’s fast-paced world filled with screens and structured schedules, it’s easy to overlook the importance of outdoor play in a child’s daily routine. At Concierge Pediatrics, we believe that outdoor play isn’t just a fun way to burn off energy—it’s crucial for a child’s physical, mental, and emotional development. As the weather cools down and fall approaches, there’s no better time to get outside and encourage your child to enjoy the great outdoors. In this blog, we’ll explore the many benefits of outdoor play and why it’s so vital for your child’s overall well-being.

1. Physical Development: Building Strong Bodies Outdoor play provides children with the opportunity to run, jump, climb, and explore—all activities that contribute to physical fitness. From strengthening muscles to improving coordination and balance, regular outdoor activities help children develop gross motor skills. Additionally, being outdoors allows children to soak up vitamin D from sunlight, which is essential for bone health and immune system function. Fall is the perfect time to get outside, as the cooler temperatures make it comfortable for longer periods of active play.

2. Mental and Cognitive Benefits: Enhancing Focus and Creativity Spending time outdoors can have a profound impact on a child’s mental and cognitive development. Unstructured outdoor play fosters creativity and problem-solving skills as children explore their environment, invent games, and engage in imaginative play. Studies show that spending time in nature can also improve attention spans and focus, especially in children who may struggle with concentration in a classroom setting. At Concierge Pediatrics, we encourage parents to allow their children to engage in open-ended outdoor play to stimulate their minds and foster creative thinking.

3. Emotional Health: Reducing Stress and Anxiety Outdoor play is also a powerful tool for improving emotional well-being. Nature has a calming effect on children, helping to reduce stress and anxiety. Whether it’s a walk in the park, playing in the backyard, or exploring a hiking trail, spending time outside provides children with a sense of peace and connection to the world around them. For children dealing with the pressures of school or social situations, outdoor play can serve as a healthy outlet for releasing pent-up energy and emotions.

4. Social Skills: Building Friendships and Cooperation Playing outside with other children offers valuable opportunities for social development. Whether playing team sports, participating in group games, or simply running around with friends, outdoor play helps children learn important social skills like cooperation, sharing, and communication. These interactions teach children how to navigate relationships, resolve conflicts, and develop empathy—all critical skills for their emotional and social development.

5. Encouraging Healthy Habits for Life One of the greatest long-term benefits of outdoor play is the promotion of lifelong healthy habits. Children who engage in outdoor activities are more likely to develop a love for physical activity, which can help prevent obesity and other health issues later in life. Encouraging children to spend time outside instead of relying on screens for entertainment sets the foundation for a balanced, active lifestyle as they grow.

With cooler weather and changing leaves, fall is an ideal time for children to enjoy outdoor play. Whether it’s visiting a local park, taking a nature walk, or organizing outdoor games in your backyard, the possibilities for fun and development are endless. At Concierge Pediatrics, we understand the vital role outdoor play plays in your child’s growth, and we encourage families to make time for it as part of a healthy routine.

If you have any questions about your child’s physical or emotional development, our team at Concierge Pediatrics is here to help. Contact us today to schedule an appointment or learn more about the services we offer to keep your child happy and healthy.

#OutdoorPlay #ChildDevelopment #ConciergePediatrics

Back-to-School Health Checklist: Preparing Your Child for a Healthy School Year

As the back-to-school season approaches, parents and children alike are gearing up for a fresh start. While shopping for school supplies and new clothes is often top of mind, ensuring your child’s health is just as important for a successful school year. At Concierge Pediatrics, we believe that a healthy child is a happy learner. This back-to-school health checklist will help you prepare your child for the new school year, ensuring they are physically and mentally ready to thrive.

  1. Schedule a Back-to-School Physical: An annual physical exam is a crucial step in preparing your child for the school year. This check-up allows your pediatrician to assess your child’s overall health, monitor growth and development, and address any concerns. Whether it’s checking for vision or hearing issues, discussing nutritional needs, or updating immunizations, a back-to-school physical ensures your child is ready for the year ahead.
  • Stay Up-to-Date on Immunizations: Keeping your child’s immunizations current is essential for their health and the safety of others. Vaccines protect against preventable diseases such as measles, mumps, and whooping cough, which can easily spread in school settings. Review your child’s vaccination records and consult with your pediatrician to ensure they are up-to-date with all required vaccines.
  • Focus on Healthy Nutrition: A balanced diet is key to keeping your child energized and focused throughout the school day. Plan nutritious breakfasts that include protein, whole grains, and fruits to give them a strong start each morning. Prepare healthy lunchbox options with plenty of vegetables, lean proteins, and whole grains. Don’t forget to pack healthy snacks and encourage your child to stay hydrated by drinking water throughout the day.
  • Establish a Consistent Sleep Schedule: Adequate sleep is vital for your child’s physical and mental development. With the new school year approaching, gradually adjust your child’s bedtime and wake-up time to align with their school schedule. Aim for 9-11 hours of sleep per night for younger children and 8-10 hours for teenagers. Consistent sleep patterns will help your child stay alert, improve concentration, and perform better academically.
  • Teach Proper Hand Hygiene: Schools can be a breeding ground for germs, making hand hygiene essential for preventing the spread of illness. Teach your child the importance of washing their hands thoroughly with soap and water before eating, after using the restroom, and after coughing or sneezing. Consider packing a small hand sanitizer in their backpack for situations where soap and water aren’t readily available.
  • Review Emergency Contact Information: Ensure that the school has the most up-to-date emergency contact information for your child. This includes your phone number, the contact information of a trusted relative or friend, and details of your child’s healthcare provider. It’s also a good idea to discuss with your child what to do in case of an emergency.
  • Address Any Emotional Concerns: Returning to school can be a source of anxiety for some children, especially after long breaks or during transitions to new schools or grades. Open a dialogue with your child about how they’re feeling as the school year approaches. Address any concerns or fears they may have and reassure them that these feelings are normal. If necessary, seek the guidance of a pediatrician or counselor to help your child manage stress or anxiety.

A new school year is an exciting time filled with opportunities for learning and growth. By following this back-to-school health checklist, you can help ensure your child is physically and emotionally prepared for success. At Concierge Pediatrics, we’re here to support your child’s health every step of the way. Schedule a back-to-school physical today and take the first step toward a healthy, happy school year.

Wishing you and your child a safe and successful school year!

#BackToSchool #ChildHealth #PediatricCare #ConciergePediatrics

Summer Camp Safety: Tips for Parents and Kids

Summer camp is a time for fun, adventure, and making lasting memories. As parents, ensuring your child’s safety during their camp experience is a top priority. At Concierge Pediatrics, we understand the importance of preparing for a safe and enjoyable summer camp season. In this post, we’ll discuss key safety considerations for parents sending their children to summer camps, including tips for choosing the right camp, preparing for emergencies, and ensuring adequate sun protection.

Choosing the Right Camp:

  1. Research and Reviews: Start by researching camps thoroughly. Look for reviews and testimonials from other parents to gauge the camp’s reputation. Ensure the camp is accredited by organizations such as the American Camp Association (ACA), which sets high standards for health, safety, and program quality.
  2. Camp Policies: Inquire about the camp’s safety policies and procedures, including their staff-to-camper ratio, background checks for counselors, and emergency protocols. A well-prepared camp will have clear guidelines and trained staff to handle any situation.
  3. Health and Medical Services: Check if the camp has on-site medical staff or easy access to healthcare facilities. Ensure they are equipped to manage allergies, medications, and any other specific health needs your child may have.

Preparing for Emergencies:

  1. Emergency Contact Information: Provide the camp with accurate and up-to-date emergency contact information, including your child’s healthcare provider. Make sure your child knows how to reach you in case of an emergency.
  2. Medical Forms and Allergies: Complete all required medical forms and disclose any allergies, chronic conditions, or special needs your child may have. Discuss these with the camp staff to ensure they are well-prepared.
  3. First Aid Kit: Pack a small first aid kit for your child, including band-aids, antiseptic wipes, and any personal medications they may need. Teach your child how to use it and when to seek help from a counselor.

Ensuring Adequate Sun Protection:

  1. Sunscreen Application: Provide your child with a broad-spectrum sunscreen with an SPF of 30 or higher. Teach them how to apply it correctly and remind them to reapply every two hours or after swimming or sweating.
  2. Protective Clothing: Pack lightweight, long-sleeved shirts, wide-brimmed hats, and sunglasses to shield your child from the sun. Encourage them to wear these items, especially during peak sun hours.
  3. Hydration: Emphasize the importance of staying hydrated. Provide a reusable water bottle and encourage your child to drink water regularly throughout the day to prevent dehydration.

Sending your child to summer camp can be a wonderful experience filled with adventure and learning. By choosing the right camp, preparing for emergencies, and ensuring adequate sun protection, you can help create a safe and enjoyable environment for your child.

At Concierge Pediatrics, we’re here to support you with expert advice and personalized care to keep your child healthy and safe. If you have any questions or concerns about summer camp safety, don’t hesitate to reach out to our experienced pediatricians.

Have a fun and safe summer camp season!

Concierge Pediatrics

Preparing for Summer: Sun Safety Tips for Kids

As summer approaches and outdoor activities become more enticing, it’s crucial to prioritize sun safety for kids. At Concierge Pediatrics, we understand the importance of protecting children from the harmful effects of the sun’s UV rays. In this blog post, we’ll offer practical advice on sun safety to ensure your child stays safe and healthy during outdoor adventures.

Understanding Sun Exposure Risks: Exposure to the sun’s UV rays can lead to sunburn, heat exhaustion, and long-term skin damage, including an increased risk of skin cancer later in life. Children are particularly vulnerable to sunburn and heat-related illnesses, making it essential to take proactive steps to protect their delicate skin and overall well-being.

Sun Safety Tips for Kids:

  1. Apply Sunscreen: Use a broad-spectrum sunscreen with an SPF of 30 or higher and apply it generously to all exposed skin, including the face, neck, ears, and hands. Reapply sunscreen every two hours or more frequently if swimming or sweating.
  2. Seek Shade: Encourage children to seek shade whenever possible, especially during peak sun hours between 10 a.m. and 4 p.m. Set up umbrellas, canopies, or seek natural shade from trees to provide relief from direct sunlight.
  3. Cover Up: Dress children in lightweight, breathable clothing that covers as much skin as possible. Opt for long-sleeved shirts, pants, wide-brimmed hats, and sunglasses with UV protection to shield their eyes from harmful rays.
  4. Stay Hydrated: Remind children to drink plenty of water throughout the day, even if they don’t feel thirsty. Dehydration can occur rapidly in hot weather, leading to heat exhaustion or heatstroke. Pack water bottles and encourage regular hydration breaks during outdoor activities.
  5. Limit Outdoor Time: While outdoor play is essential for children’s physical and mental health, it’s essential to balance outdoor activities with breaks indoors or in shaded areas to prevent overexposure to the sun.
  6. Educate About Sun Safety: Teach children about the importance of sun safety and how to protect themselves from UV rays. Encourage them to take an active role in applying sunscreen, wearing protective clothing, and seeking shade when needed.

As summer approaches, it’s crucial to prioritize sun safety for kids to prevent sunburn and heat-related illnesses. By following these practical tips on sunscreen application, hydration, appropriate clothing, and seeking shade, you can ensure your child enjoys outdoor activities safely.

At Concierge Pediatrics, we’re here to support you in keeping your child healthy and happy all summer long. If you have any questions or concerns about sun safety or your child’s well-being, don’t hesitate to reach out to our experienced pediatricians.

Stay sun-safe and enjoy a wonderful summer outdoors!

#SunSafety #SummerSafety #ChildHealth #ConciergePediatrics

Mental Health Awareness Month: Supporting Children’s Emotional Well-Being

May is Mental Health Awareness Month, a time to shine a spotlight on the importance of mental health and well-being for people of all ages. At Concierge Pediatrics, we recognize the significance of addressing children’s mental health issues and providing support to promote their emotional well-being. In this blog, we’ll explore the importance of nurturing children’s mental health and offer practical tips for parents on supporting their emotional well-being.

Understanding Children’s Mental Health:
Children’s mental health encompasses their emotional, psychological, and social well-being. Just like physical health, mental health is essential for children to thrive and reach their full potential. However, mental health issues can affect children of all ages, from preschoolers to adolescents, and may manifest in various ways, including changes in behavior, mood swings, anxiety, or difficulty coping with stress.

The Importance of Early Intervention:
Early intervention is key to addressing children’s mental health concerns and preventing long-term consequences. As parents, caregivers, and healthcare providers, we play a crucial role in recognizing the signs of mental health issues and providing support and resources to help children navigate their emotions effectively.

Tips for Supporting Children’s Emotional Well-Being:

  1. Open Communication: Create a safe and supportive environment where children feel comfortable expressing their thoughts and feelings. Encourage open communication and active listening without judgment.
  2. Normalize Emotions: Help children understand that it’s normal to experience a range of emotions, both positive and negative. Teach them healthy coping strategies for managing stress, anxiety, and frustration.
  3. Establish Routines: Consistent routines provide stability and predictability, which can help reduce anxiety and promote a sense of security for children. Establish daily routines for meals, sleep, and activities to create a sense of structure.
  4. Encourage Healthy Habits: Promote healthy lifestyle habits, including regular physical activity, nutritious eating, adequate sleep, and limited screen time. Physical well-being is closely linked to emotional well-being.
  5. Seek Professional Support: If you notice persistent or concerning changes in your child’s behavior or mood, don’t hesitate to seek professional help. Early intervention can make a significant difference in managing mental health issues.

During Mental Health Awareness Month and beyond, let’s prioritize children’s mental health and work together to provide the support and resources they need to thrive emotionally. By fostering open communication, normalizing emotions, establishing routines, encouraging healthy habits, and seeking professional support when needed, we can help children build resilience and develop the skills to navigate life’s challenges with confidence.

At Concierge Pediatrics, we’re here to support you and your child’s mental health journey every step of the way. Together, let’s promote a culture of empathy, understanding, and compassion for children’s emotional well-being.


#ChildrensMentalHealth #MentalHealthAwarenessMonth #EmotionalWellBeing #ConciergePediatrics

Managing Seasonal Allergies in Children: Expert Advice from Concierge Pediatrics

As spring blossoms and pollen fills the air, many children experience seasonal allergies that can impact their daily lives. We’re happy to share expert advice on identifying and managing seasonal allergies in children, along with valuable insights into allergy testing, medication options, and lifestyle adjustments.

Understanding Seasonal Allergies: Seasonal allergies, also known as allergic rhinitis or hay fever, are a common condition in children caused by allergens such as pollen, mold, and grass. Symptoms may include sneezing, nasal congestion, itchy eyes, and coughing, which can significantly affect your child’s quality of life.

Identifying Allergy Triggers: Our team will work closely with parents to identify allergy triggers specific to each child. Through detailed medical history assessments and allergy testing, we can pinpoint the allergens causing your child’s symptoms, whether it’s tree pollen in the spring or ragweed in the fall.

Allergy Testing Options: We offer comprehensive allergy testing services to accurately diagnose your child’s allergies. Our team will determine the most appropriate testing method based on your child’s age, medical history, and symptoms. This information allows us to develop a personalized treatment plan tailored to your child’s needs. We also have Dr. Jake Rosenblum, an allergist in Roslyn, visit our office twice a month.

Medication Options: Depending on the severity of your child’s allergies, we may recommend various treatment options to alleviate symptoms and improve quality of life. These may include over-the-counter or prescription antihistamines, nasal sprays, eye drops, or allergy shots (immunotherapy). We will work closely with you to find the most effective and safest medication regimen for your child.

Lifestyle Adjustments: In addition to medication, lifestyle adjustments can play a significant role in managing seasonal allergies in children. Simple strategies such as keeping windows closed during high pollen seasons, using air purifiers, washing bedding frequently, and showering after outdoor activities will help to minimize allergen exposure.

At Concierge Pediatrics, we understand the challenges that seasonal allergies can pose for children and their families. With expert guidance from our pediatricians, you can take proactive steps to identify and manage your child’s allergies effectively. From allergy testing to personalized treatment plans and lifestyle adjustments, we’re here to support your child’s health and well-being every step of the way.

Schedule a consultation with our experienced pediatricians today and give your child the relief they deserve from seasonal allergies.

Stay healthy and allergy-free,
Concierge Pediatrics

#SeasonalAllergies #PediatricCare #ChildHealth #ConciergePediatrics